Foot Pain: ఉదయం అడుగు వేయాలంటే భయమేస్తోందా? అరికాళ్ల నొప్పులను అశ్రద్ధ చేస్తే ప్రమాదమే..
Foot Pain: ఈ రోజుల్లోచాలామందికి అరికాళ్లలో విపరీతమైన నొప్పి, కొందరికి సూదులతో గుచ్చినట్లు అనిపించడం,మరి కొందరికి మంటలు రావడం వంటివి సాధారణమైన సమస్యలుగా మారిపోయాయి.
Foot Pain
చాలామంది ఉదయం నిద్రలేవగానే అడుగు తీసి అడుగు వేయాలంటే ప్రాణం పోయినంత పనవుతుంది. ఈ రోజుల్లోచాలామందికి అరికాళ్లలో విపరీతమైన నొప్పి, కొందరికి సూదులతో గుచ్చినట్లు అనిపించడం,మరి కొందరికి మంటలు రావడం వంటివి సాధారణమైన సమస్యలుగా మారిపోయాయి. అసలు ఈ అరికాళ్ల నొప్పులు(Foot Pain)ఎందుకు వస్తాయి? దీన్ని తగ్గించుకోవడానికి ఇంట్లోనే ఏం చేయాలి? అనే విషయాలు ప్రతి ఒక్కరూ తెలుసుకోవాలి.
నొప్పికి ప్రధాన కారణాలు అరికాళ్ల నొప్పి(Foot Pain)కి ప్రధాన కారణం ‘ప్లాంటర్ ఫాసిటిస్’. మన మడమ నుంచి వేళ్ల వరకు ఉండే కండరాల పొర వాపునకు గురైనప్పుడు ఈ నొప్పి వస్తుంది.
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